Mike Train

Meet Mike Train! Who has a passion for promoting holistic health and fitness, and is a dedicated fitness trainer and movement specialist. With Nearly two decades of experience in the fitness industry, degree in exercise science, numerous national certifications he has empowered countless individuals to achieve their fitness goals and improve their overall well-being. Mike Train specializes in designing personalized fitness programs that integrate strength training, flexibility, mobility exercises, and corrective movements tailored to each client’s unique needs and abilities. He believes in fostering a supportive and inclusive environment where clients feel motivated and empowered to reach their full potential.